You do not need anything fancy to get the propper exercise in a day. My newest exercise plan is to get 10,000 steps a day. It does take a lot of work to get to that, but you do not need a lot of money. I took a 2 mile walk around my neighborhood yesterday to help get me to this total. Frugal exercise works for me!!
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3 comments:
Great Job and good for you for setting a goal and reaching it! Makes you feel good, huh?! Keep it up!
Good job! It really is hard to get that every day! We do a million step challenge in the summer, to see if we can walk One Million steps over the summer. Very fun!
It always is nice to be able to reach a goal! I haven't been walking and running for the past week and a half since it's been too cold outside to take my little one...
Have a great day!
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